A Safe Space to Reconnect With Yourself After Trauma, Loss, and Life Transitions
Trauma-informed wellness coaching to support emotional healing, personal growth, and meaningful life transitions. Bliss Wellness Co™ offers a supportive, reflective space to help you deepen self-understanding, strengthen resilience, and move toward greater alignment in your life.
You Don’t Have to Carry it Alone
Discover our services
Bliss Wellness Co™ offers complimentary consultation calls for individuals interested in learning more about wellness coaching and determining whether this support feels like a good fit.
This is an opportunity to:
Ask questions about the coaching process
Share what you are hoping to work on
Explore goals and expectations
Determine next steps
There is no obligation to continue after the consultation.
Bliss Wellness Co™ offers one-on-one trauma-informed wellness coaching for individuals seeking emotional wellness, personal growth, and deeper self-understanding. These sessions provide a supportive, reflective space to explore life experiences, increase self-awareness, and build practical tools for emotional resilience, nervous system regulation, and intentional change.
This service may be especially supportive for individuals who are:
Navigating complex trauma or past adversity
Processing grief, loss, or life transitions
Exploring identity, belonging, or sense of self
Feeling stuck, disconnected, or overwhelmed
Seeking greater emotional clarity and personal alignment
Sessions are collaborative and client-led, integrating mindfulness, psychoeducation, and emotionally attuned coaching practices.
Sessions are conducted virtually and are available worldwide.
For clients seeking deeper and more sustained support, Bliss Wellness Co™ offers multi-session coaching packages designed to provide continuity, integration, and meaningful personal growth over time.
Ongoing coaching allows for:
Greater emotional insight and integration
Consistent support and accountability
Deeper nervous system regulation work
Lasting personal transformation
Packages are customized based on individual needs and goals.
Package includes 4 sessions.
Seize the moment to rejuvenate your mind and body with a personalized wellness session. Schedule an appointment today to experience innovative approaches tailored to your unique journey towards optimal vitality.
